Some days you want to learn. Some days you want to flow. We make room for both, with clear guidance and thoughtful options along the way.
Your pace. Your practice.
MOVE WITH US
Help me chooseTHREE WAYS TO BEGIN
Find your forme.
A considered introduction to the machine and the essential movements. Clear cues, time to ask questions and space to find your feet. A welcoming place to start.
01 / Reformer foundations
For those familiar with the basics. A continuous sequence of movements, with options to adjust the challenge. Find a little focus, a little rhythm and your own way through.
02 / Reformer flow
One-to-one sessions with room to slow down and explore. Share what you would like to work on, ask questions and build a practice around your experience.
03 / Just for you
A morning reset. A midday pause. An evening that belongs to you. There’s more than one way to fit movement into your week.
MAKE A LITTLE ROOM
Time to arrive, move with intention and leave without rushing into the next thing.
50 minutes of focus.
The timetable below is illustrative. Get in touch to confirm current classes and availability.
A rhythm to explore.
Your first few classes
Reformer foundations
Monday · 09:00
A familiar weekly practice
Reformer flow
Wednesday · 18:30
A slower weekend start
Reformer foundations
Saturday · 10:00
One-to-one attention
Just for you
By arrangement